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xBrawlerx · 03-05-2007, 11:10 AM

i say the spinning back elbow is most practical. I guess thats cause I train in Muay Thai though. If you go for the fist you are leaving yourself way to open for an attack. On the otherhand if you can land it more power to ya.

03-05-2007, 11:10 AM	#7 (permalink)
xBrawlerx Professional Join Date: Feb 2007 Location: California Posts: 180 Points: 10,274 Bank: 0 Total Points: 10,274 Donate	i say the spinning back elbow is most practical. I guess thats cause I train in Muay Thai though. If you go for the fist you are leaving yourself way to open for an attack. On the otherhand if you can land it more power to ya.