Quote:
Originally Posted by Ryan'sTRAINING
his name is Allen Hopkins, it's a Gracie's academy. Today I did my first fighting i'm 15 the guy I was with was 21 and was very helpfull and i'm enjoying it. I need to get more flexible though.
|
Very cool man, you're starting nice and young. In a few years you'll be a monster. You'll get more flexible the more you train, it'll happen naturally. There are stretches you can do, both static and dynamic, that will help you get there as well.
__________________
www.serrajitsu.com
"I have always said that if you need steroids to compete you are not a fighter. Fighting is all about heart, technique and capitalizing upon your opponents mistakes. It is not about putting something into your body and walking around with big muscles saying look at me. In my book if you are on steroids you are a loser."
Bas Rutten