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Goeth27 · 11-04-2005, 12:46 AM

I am planning on getting to a hopefully lean 165, i am currently 170-172, mostly i just want to start working on cardio. The only free time i will have to run is after school at the rec, would this be ok, or would it just be a waste?

11-04-2005, 12:46 AM	#7 (permalink)
Goeth27 Top Ranked Join Date: Jul 2005 Location: Colorado Posts: 981 Points: 9,291 Bank: 2 Total Points: 9,292 Donate	I am planning on getting to a hopefully lean 165, i am currently 170-172, mostly i just want to start working on cardio. The only free time i will have to run is after school at the rec, would this be ok, or would it just be a waste?