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fourstarclothes · 02-10-2008, 04:42 PM

I am getting into lifting and I want to take some suppliments to help build muscle mass and speed up muscle rebuilding etc.. Can someone recommend some stuff to get? Im not extremely serious into lifting. I go 4-5 times a week. Im 16 and pretty small. 130lbs, 5'10.

02-10-2008, 04:42 PM	#1 (permalink)
fourstarclothes Rookie Join Date: Feb 2006 Posts: 29 Points: 942 Bank: 1,735 Total Points: 2,677 Donate	Not sure what to take I am getting into lifting and I want to take some suppliments to help build muscle mass and speed up muscle rebuilding etc.. Can someone recommend some stuff to get? Im not extremely serious into lifting. I go 4-5 times a week. Im 16 and pretty small. 130lbs, 5'10.