03-27-2008, 01:28 PM
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#13 (permalink)
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I gave up fighting
Join Date: Jun 2005
Location: near a waterfall
Posts: 7,491
Points: 6,721
Bank: 12,607,871
Total Points: 12,614,592
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I tin of sardines has about 16 grams of protein along with good fats if you get the ones in Olive oil. I love these things!!!
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