On their website main page video they have a good picture of it, looks like a pie and the outside is the crust, it will stop the clinching against the cage, but if your in the center you can still work a normal ground game.
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Kalib "The Vacuum Cleaner" Starnes
Cost 47 Fight Forum betters 1.6 Million points at UFC 83!
2008 March Madness Contest--2nd place
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