04-17-2008, 07:10 PM
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#14 (permalink)
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The Crazy Canadian
Join Date: Oct 2007
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Quote:
Originally Posted by x.MMA.x
I don't see how taking creatine would hinder your cardio, I've never heard anything about the topic. I'm pretty sure it wouldn't negitivly effect your cardio.
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That why I ask that. Some people talk about that but don't know nothing so. And if a start taking that. How many pills a need to take, a day? a week?
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