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LABJJ · 04-24-2008, 02:42 PM

I can speak for a lot of different BJJ events. Most never start on time and you may end up waiting a long time to fight depending on how large the event. I have found when cutting weight and rehydrating I usually drink water. I have found the power drinks and powerades cause cramps probably due to the sugar and the artificial stuff. I would try to stay away from those and stick with water. I find that it has worked for me.

04-24-2008, 02:42 PM	#4 (permalink)
LABJJ Trooper First Class Join Date: Apr 2007 Location: Louisiana Posts: 443 Points: 1 Bank: 15,384 Total Points: 15,385 Donate	I can speak for a lot of different BJJ events. Most never start on time and you may end up waiting a long time to fight depending on how large the event. I have found when cutting weight and rehydrating I usually drink water. I have found the power drinks and powerades cause cramps probably due to the sugar and the artificial stuff. I would try to stay away from those and stick with water. I find that it has worked for me. __________________ I’m not so enthused with people coming up patting me on the back saying you’re the best. I don’t need people to do that to me. If I win its only because I wanted to be the best one time in my life.