I'll contact somebody at one of the boxing gyms and see what he has to offer, as you said.
As far as the legs, and footwork, I'll be sure to put more time towards it. Would I be better off running, doing stuff like squats, or both? Can you give me any advice on what to do as far as leg muscles? Unfortunatly, I have skinny legs, so they'll probably need alot of work put towards them.
As far as abs and shoulders, I'm not in bad shape. I have pretty big shoulders for my size, well, that's what I'm told..
Abs, I've been working on for a couple weeks now, and it's going pretty well. Is there any certain ab workouts that will show quick results?
-Mike.
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