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Old 04-27-2008, 09:18 AM   #16 (permalink)
XxGnPxX
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Punching power comes from the ground then up through your legs, into the hips, the core then up through the arms. So yes the legs are a BIG part of punching power, plus the core plays a very important role in punching power. So work the legs out man, also dont forget the core. Most people confuse the core with just being the abs ...wrong. The core consist of the abs,obliques and lower back, which helps when you twist into the punch. Good question....And id join the the boxing classes you seem real interested in it, Good luck
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