Fight Forum - MMA - UFC - Boxing - K1 - EliteXC - View Single Post - Training for Boxing and Wrestling and Need Help

Dreamfighter025 · 05-04-2008, 10:52 AM

Im training to become a fighter doing intense boxing and wrestling. Im wondering what are some good ways to get agility and "in Fit" up. Like being able to stay running for a longer amount of time.
Just wondering if there are anything i can do to help agility and speed up??

05-04-2008, 10:52 AM	#1 (permalink)
Dreamfighter025 Rookie Join Date: May 2008 Location: Colorado Posts: 35 Points: 887 Bank: 0 Total Points: 887 Donate	Training for Boxing and Wrestling and Need Help Im training to become a fighter doing intense boxing and wrestling. Im wondering what are some good ways to get agility and "in Fit" up. Like being able to stay running for a longer amount of time. Just wondering if there are anything i can do to help agility and speed up??