View Single Post
Old 05-08-2008, 06:08 PM   #3 (permalink)
Crashsti
I gave up fighting
 
Crashsti's Avatar
 
Join Date: Jun 2005
Location: near a waterfall
Posts: 7,377
Points: 7,730
Bank: 382,074
Total Points: 389,804
Donate
Default

believe it or not i the package arrived today. The place i ordered them from just happens to be just south and i did'nt know it. Anyhow, the DVD is incredible. The trainer first takes you through the basics, he is very easy to understand and makes everything simple and clear. The second DVD is 2 workouts. i tried the first workout and since i have'nt really worked out in a while i found them very tough but not impossible. If you're thinking about Kettlebells i highly recommend the DVD, even if you buy kettlebells elsewhere.
here is the website of the trainer in the DVD's in case you want to know more. Kettlebell Training and Core Exercises from Anthony DiLuglio | Art of Strength
Crashsti is offline   Reply With Quote