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Good places for workout info
Bodyguard magazine always has some really good info on workouts and the website www.freetrainers.com is also a good source of info for people who are just starting out.
I would really like to see some links and things from other people who might have some knowledge on this subject.
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Any kickboxers out there?
About to receive coaching but was wondering if anyone had any tips
on how to take my Tae Kwan Do training and apply it to regular kickboxing.
Obviously no tornado kicks or jumping spinning crescents
Good places for workout info
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