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300,000 point contest!!!
Are you ready to win some easy points? All you have to do is post a video of yourself doing six complete circuits of the exercise program in the posted video. The rules are simple, you need to maintain form and do full reps, with ZERO REST between exercises and circuits. All entries should be posted in this thread and a winner will be chosen from all entries based on quickest time. I'd like to thank MTkrav911 and Snow Patrol for sponsoring this contest!!! Good Luck!
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So the routine is;
10x Squat
20x lunges
20x split lungs
10x pops (squat jump)
Complete this routine a total of 6 times thats 360 reps. Most important is that you dont stop, second is that you keep propper form then thirdly that you complete the reps as fast as possible?
Simple post a video of yourself doing this and then post it up, every one who enters gets 150,000 points?
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Quote:
Originally Posted by texmo
So the routine is;
10x Squat
20x lunges
20x split lungs
10x pops (squat jump)
Complete this routine a total of 6 times thats 360 reps. Most important is that you dont stop, second is that you keep propper form then thirdly that you complete the reps as fast as possible?
Simple post a video of yourself doing this and then post it up, every one who enters gets 150,000 points?
Yes is that but not for every one who enters gets the 150,000. He will choose. Maybe the fastest one could win it.
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Damnit....My left thigh is so soar from muy thai tonight (took a real good knee...all discolored) maybe next week i'll be able to do it if no one has done it.
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I'm going to attempt 10 circuits. Unfortunatly not right now coming back to training 3-4 hours a day is alot on the bod and im very very sore. Maybe on the weekend, or next week end.
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Quote:
Originally Posted by giguer
Yes is that but not for every one who enters gets the 150,000. He will choose. Maybe the fastest one could win it.
Quote:
Originally Posted by MTKrav911
Crash as usual has an awesome addition to Training and Nutrition. As per his request, I will donate some points to see if you guys want to actually try this and post video of completing it.
Rules will of course be up to Crash cause it's his deal, but I'll donate 150,000 points to any takers.
Again, see Crash later on for how he wants to regulate this.
Unfortunaely, even though I have insane leg strength, I pulled my nutz the other day in kickboxins, so I can't play. But will enjoy watching all of you try.
Any takers, If everyone who enters get points it will attract more people!
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Just to clarify. We've decided to issue three prizes. 200,000 for first. 75,000 for second and 25,000 for third. Winners placement will be based on overall time of six circuits, best time wins. Some restrictions may apply.
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Quote:
Originally Posted by x.MMA.x
Some fool could easily do the exercise one or three times and peice/duplicate the video clips together.
You are right! man I am glad we have members on this forum like yourself. Contributing their opinons to give such a positive environment and atmosphere.
Dont post here again unless its constructive.
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Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.
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Quote:
Originally Posted by x.MMA.x
Some fool could easily do the exercise one or three times and peice/duplicate the video clips together.
Which is why all videos are going to be reviewed. So unless the person who decides to try chop together a video has superb editting skills they're going to be disqualified.
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whimp
Quote:
Originally Posted by x.MMA.x
I'm going to attempt 10 circuits. Unfortunatly not right now coming back to training 3-4 hours a day is alot on the bod and im very very sore. Maybe on the weekend, or next week end.
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Quote:
Originally Posted by atrujillo
whimp
I take that back, because I don't really want to burn out my legs, because I've been training alot for a 10km race, which I plan on winning, hopfully. I want to be able to run it in 50 minutes.