Here is a video of some unique ground drills to boost reaction time and speed during a scramble. Looks like fun, if you're the quicker one. Not so much fun if you're not so quick.
Here is a video of some unique ground drills to boost reaction time and speed during a scramble. Looks like fun, if you're the quicker one. Not so much fun if you're not so quick.
I actually almost broke my hand this morning on a grappline dummy in our Krav Maga class. We were doing mount position attacks full force, and those grappling dummies can be hard.
Then we did drills similar to t hat video in our BJJ class.
Needless to say?
I got tooled.
Like you said, it's not tailor made for big guys. But.... I KNOW I burned a good 3500 plus calories in the 4 hour morning session of all that ****!
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"I may not break your spirit, but I sure as hell can break your back! Last Stop MeatbalL!" - Thunderlips (Rocky III)
I actually almost broke my hand this morning on a grappline dummy in our Krav Maga class. We were doing mount position attacks full force, and those grappling dummies can be hard.
Then we did drills similar to t hat video in our BJJ class.
Needless to say?
I got tooled.
Like you said, it's not tailor made for big guys. But.... I KNOW I burned a good 3500 plus calories in the 4 hour morning session of all that ****!
You almost broke your hand? Do you wear gloves when you do Krav Maga drills?
Reaction training for the ground
Linear Mode
