I liked Frank Shamrock's submission videos he made about 4 years ago, but it's really basic. But it does teach good positioning skills and reversals. Teaches the 101 of how to get out of the basic subs like RNC's, arm-bars, teaches the monkey roll and crucifix escapes/defenses. Frank also has a tweaked version of BJJ. Especially when arm-barring someone. It's not traditional but very quick and unorthodox. But effective. Not so much BJJ, but submission wrestling.
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"I may not break your spirit, but I sure as hell can break your back! Last Stop MeatbalL!" - Thunderlips (Rocky III)
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