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Old 01-31-2008, 05:34 AM   #1 (permalink)
Delta_049
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Question Applying A Rear Naked Choke

1st I want to apologize if this thread is a copy but I searched under various headings and couldn't find one.

I just want to know from experienced BJJ guys or any one with grappling experience what is the most effective method of applying a rear naked choke. I've been shown two different ways both similar with only a slight difference.

The 1st involved getting the the right arm round the the throat so the crook of my elbow is directly under the chin and then grabbing my left bicep and placing my left hand on the back of the head pushing it forwardand down.

The 2nd is exactly the same but rather then using the crook of the elbow I was told to use the inside of my forearm across the throat and grab my bicep then use left arm as above.
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Old 01-31-2008, 07:19 AM   #2 (permalink)
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Placing the forearm across the throat and grabbing the bicep would leave room for the head to move about and be only placing pressure from 1 angle, if you get what i mean, if you use the joint of the right arm and apply pressure along with grabbing the bicep, you're effective placing pressure on both sides of the throat and giving less space for any head movement.
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Old 01-31-2008, 11:34 AM   #3 (permalink)
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Forearm across the throat is ludicrous, plain and simple. At that point, it's a wind choke that will maybe get a guy to tap from pain, but he certainly won't go out in under ten seconds like a properly applied choke (more accurately but less commonly referred to as a "strangulation"), which uses lateral carotid compression to rapidly induce unconsciousness. Arm around the throat, with crook of elbow lined up with jaw, placing your hand on the back of your opponents shoulder until you can work the other hand up. Then you would grab your own bicep with the arm you had on the shoulder, and place your other hand, knuckles out (for best leverage), behind your opponents head where it meets the neck, and bring your elbows together. Keep your head tight, especially in an MMA/self defense situation, as you will eat less rabbit punches from there. Plus, you can lean your head in and use it to apply even more pressure for the choke. Remember to whisper something diabolical (or sexy) into your opponents ear as he/she goes out
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Old 01-31-2008, 12:35 PM   #4 (permalink)
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depending on how strong you are proper technique might not really matter. Jeff Monson tapped out Fujita in Pride using a less then perfect RNC and it worked mostly from Jeff's massive strength.
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Old 01-31-2008, 03:31 PM   #5 (permalink)
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Quote:
Originally Posted by Crashsti View Post
depending on how strong you are proper technique might not really matter. Jeff Monson tapped out Fujita in Pride using a less then perfect RNC and it worked mostly from Jeff's massive strength.
Well yeah, but it's certainly improper technique. If properly applied, a 5 year old can put a man to sleep with the Mata-Leao
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Old 02-01-2008, 04:25 AM   #6 (permalink)
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Quote:
Forearm across the throat is ludicrous, plain and simple. At that point, it's a wind choke that will maybe get a guy to tap from pain, but he certainly won't go out in under ten seconds like a properly applied choke (more accurately but less commonly referred to as a "strangulation"), which uses lateral carotid compression to rapidly induce unconsciousness. Arm around the throat, with crook of elbow lined up with jaw, placing your hand on the back of your opponents shoulder until you can work the other hand up. Then you would grab your own bicep with the arm you had on the shoulder, and place your other hand, knuckles out (for best leverage), behind your opponents head where it meets the neck, and bring your elbows together. Keep your head tight, especially in an MMA/self defense situation, as you will eat less rabbit punches from there. Plus, you can lean your head in and use it to apply even more pressure for the choke. Remember to whisper something diabolical (or sexy) into your opponents ear as he/she goes out
Yeah I've had the wind choke applied and it hurts like hell can cause a sense of panic as well. I've also been put out with the "strangulation" and although I was out there was no sense of pain or even real sense of panic as it was being applied.
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Old 02-01-2008, 11:48 AM   #7 (permalink)
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Originally Posted by basslogic4003 View Post
Well yeah, but it's certainly improper technique. If properly applied, a 5 year old can put a man to sleep with the Mata-Leao
Proper technique is certainly the best route. Much easier then trying to equal Jeff Monson in the strength department.
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Old 02-01-2008, 11:54 AM   #8 (permalink)
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Quote:
Originally Posted by Crashsti View Post
Proper technique is certainly the best route. Much easier then trying to equal Jeff Monson in the strength department.
Naaah, I take Xyience too...ha. Nope.
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Old 02-01-2008, 11:57 AM   #9 (permalink)
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Quote:
Originally Posted by Delta_049 View Post
Yeah I've had the wind choke applied and it hurts like hell can cause a sense of panic as well. I've also been put out with the "strangulation" and although I was out there was no sense of pain or even real sense of panic as it was being applied.
It's really amazing how quick it goes on. We were repping anaconda chokes the other day, not even rolling, just repping. My buddy put one on me, rolled me and started to walk around. I didn't even realize it was on and I just about went out before I noticed. They work quick!
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Old 02-02-2008, 02:51 PM   #10 (permalink)
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The first way you described it is the way it's done properly. WarDawg
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Old 03-10-2008, 09:55 PM   #11 (permalink)
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heres how i would do it.....place the crook of the elbow under the neck like you said, then instead of grabbing straight for your bicep kind of grab ur left forearm and pull up in a curling motion. That makes it harder for the guy to just get wrist control of your right arm and pull down cause your really applyin it with 2 arm in a sense. Then once you have the left hand back far enough to grab the back of his head push down and slide the hand down to the bicep. I found that works great for me especially if the guys stronger
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Old 03-11-2008, 05:17 AM   #12 (permalink)
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Quote:
heres how i would do it.....place the crook of the elbow under the neck like you said, then instead of grabbing straight for your bicep kind of grab ur left forearm and pull up in a curling motion. That makes it harder for the guy to just get wrist control of your right arm and pull down cause your really applyin it with 2 arm in a sense. Then once you have the left hand back far enough to grab the back of his head push down and slide the hand down to the bicep. I found that works great for me especially if the guys stronger
Thanks GnP, can't wait to get a chance to try it
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