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About LinkBacksAlways new how to do them but always found it hard pulling my foot over my opponents face, startin doing it like Mir does and it is now so easy and my favourite submission
Omaplata
Always new how to do them but always found it hard pulling my foot over my opponents face, startin doing it like Mir does and it is now so easy and my favourite submission
Awesome!
B.J. Penn QUIT after 4A major DOWN for "The Count"!
When you get to a higher level, it will be harder to finish the submission itself, but there's a ton of transitions and other subs from the omoplata position.
"I have always said that if you need steroids to compete you are not a fighter. Fighting is all about heart, technique and capitalizing upon your opponents mistakes. It is not about putting something into your body and walking around with big muscles saying look at me. In my book if you are on steroids you are a loser."
Bas Rutten
The Brolliance lives on in my heart, forever.
www.serrajitsu.com
i like the carni, a rubber guard variation of the omoplata because with the far leg hooked it prevents them from rolling which is one of the common omoplata counters
You can throw a Omoplata like you throw an armbar......Rather then pulling the rubber guard like position if you don't have great leg movement.
Rather then attacking the inside arm and putting them on their back to try for an armbar....You throw your leg over their far arm and then trap it and roll them to their belly that will put you in omoplata postion all you have to do is posture up to finish it.
It's a simple rocking motion you throw almost the same move like an armbar but leave that inside arm alone and go for only the outside arm hold the wrist good rock them down and your done.
That probably doesn't explaine it well but I can't find a video of it :P
Fav. Fighters
Machida, BJ Penn, Maia, A. Silva, Randy
"I just want to choke her till she doesn't breath anymore......Why wont you die !!!" - Gina Carano
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