EDITION: Fight Forum
MMA & UFC FORUM
UFC & MMA FIGHT FORUMS
LIVE FORUMS FOR MMA, UFC, AND OTHER FIGHTING
Registered Users, Log In Here
CREATE NEW ACCOUNT
MMA, UFC, and Pride Fighting
Pro & Amateur Boxing
Pro & Amateur Wrestling
Mixed Martial Arts, Ultimate Fighting, and Pride Fighting
10 week fight camp.
Posted 8:14 am, 09/12/2017
I would like some input on a 10 week fight camp towards a amature muaythai fight.
5x3 min rounds. I`m 38 years of age and have to cope with job, family and life in general.
I am generally in the gym about 5 times a week. Conditioning is ok but needs a boost as well.
Morning or evening runs is no problem.
So my question is this: how would YOU spend the 10 weeks?
First 5 weeks focusing on technique, pads, heavybag and the last 5 weeks on sparring and conditioning.
All input is welcome!
create an account
Bookman Old Style
Comic Sans MS
Lucida Sans Unicode
MS Sans Serif
Times New Roman
IN THE NEWS
IOC bans four Russian skeleton athletes for life over Sochi doping
Four Russian skeleton athletes, including Olympic champion Alexander Tretyakov, have been banned for life from the Olympics after being found guilt...
MMA & UFC Message Board
Pro & Amateur Boxing Board
Pro & Amateur Wrestling Board
Copyright © 2005-2017, Fight Forum, Inc. All rights reserved. MMA & UFC video clips and photos posted on this site are done so by the site users, and we make no claim that the videos and photos belong to us. All trademarks and rights belong to their respective owners.