ASHBURN, Va. Abry Jones Jersey . -- Washington Redskins safety Brandon Meriweather will appeal the two-game suspension for his latest helmet-to-helmet blow, a hit his coach called a "legitimate football play" while teammates stood up for him with much stronger words. Coach Jay Gruden said Tuesday he hopes the team can get the NFL to revoke or reduce the sanction for the hit on Torrey Smith in Saturdays preseason game against the Baltimore Ravens. It is the sixth time Meriweather has been cited for a violation of player safety rules. "Unfortunately, for Brandon, hes got a history of these types of events," Gruden said. "Whether or not it was significant enough to warrant a suspension is what they decided. ... He tried to lower his target, I thought. I thought it was a legitimate football play, but the NFL didnt see it that way." Meriweather was suspended for two games last year for a pair of helmet-first hits in game against the Chicago Bears, but the penalty was reduced to one game after an appeal. Gruden and Redskins players argue that Meriweather couldnt avoid the helmet-to-helmet contact on Smith because both players lowered their heads at about the same time on an incomplete pass over the middle. "The stuff they ask us to do as a defender sometimes is unreal," linebacker Perry Riley said. "When youre playing the game at this speed and at this level, it goes so fast. You dont have time to break on the ball and then try to put your body in position to get a man the correct way. Its bang-bang. "You can sit up there in the air conditioning and replay a play and slow it down as much as you want and say what he shouldve done, but if youre not out there going at full speed, you dont know. Its not as easy as they try to make it seem." Second-year cornerback David Amerson said its just the latest setback for defensive backs, on top of this years new rules emphasis on downfield contact. "What else do you want him to do?" Amerson said. "I love the way Meriweather plays, fast and physical, thats what football is. Thats what defensive players try to get to, or live for. Theyre making it get to a point where its just like, man, we got our hands tied behind our back. You cant touch receivers. You cant hit em, now you cant touch em. Whats going to be next? We cant intercept the ball? Its getting crazy, man. Its a hard time to coming in to the league right now for a DB." Meriweather declined to comment, shaking his head at a reporter as he walked out of the locker room. Smith said on Twitter that he doesnt think Meriweather should be suspended, but he added he might feel differently had he ended up with a concussion. If the suspension stands, Meriweather would miss the first two regular season games. Gruden said second-year player Bacarri Rambo, who had tackling issues as a rookie, is the "first option" to start in Meriweathers spot. Rambo said hes worked on taking better angles in the open field. "I have matured a lot," Rambo said. "I see the game a lot differently." Telvin Smith Jersey . Torres tells Spanish daily AS "in football you never know where you will be inside one month. Im going to work hard, thats all you can do with this last part of the season so important. Carson Tinker Jersey . - Christophe Lalancette scored a third-period goal and added the shootout winner to lead the Drummondville Voltigeurs to a 5-4 win over the Quebec Remparts in Quebec Major Junior Hockey League play on Sunday.ALAMEDA, Calif. - Oakland Raiders defensive end LaMarr Woodley has a serious biceps injury and could miss the remainder of the season.Woodley has not practiced since getting injured in Sundays 24-13 loss to the Arizona Cardinals. Interim coach Tony Sparano wouldnt discuss the specific nature of Woodleys situation but acknowledged it is a long-term injury.Yeah, its long-term, Sparano said Thursday. Im not going to sit here and tell you its not. Well make that announcement here whenever were ready to make it. We dont have to do that but for me to sit here and tell you its not (serious), no, I cant do that.The 29-year-old Woodley was one of the Raiders prized acquisitions this past off-season. He and fellow defensive end Justin Tuck were signed to lucrative deals as part of general manager Reggie McKenzies plan to bring in veterans with championship experience.It hasnt worked out so well for winless Oakland.Woodley has five tackles in six games and is without a sack. Tuck has 12 tackles and one sack but has been slowed by a knee injury.Oaklands defence in general has struggled despite McKenzies efforts to revamp the unit.The Raiders head into Sundays home game at Cleveland ranked 22nd in total defence and 29th against the run. Theyre last in third-down efficiency and have just six sacks â€" only three by defensive linemen.Losing Woodley is just the latest setback for a defence that appeared to be much improved coming out of training camp.C.J. Wilson and Benson Mayowa will likely split playing time while filling in for Woodley. Wilson leads the Raiders with two sacks.More guys are going to get an opportunity, defensive co-ordinator Jason Tarver said. Some of them haveent been able to show what they can do yet. Tashaun Gipson Jersey. Its a good opportunity for them.Benson went in and did some good things. He set edges well, he affected the quarterback some in that game, so it was good to see him step up into that role.How long Woodley â€" who inked a two-year deal worth $12 million â€" is out is uncertain, though Sparanos tone and demeanour made it sound as if the veteran defender will be gone a significant amount of time, if not the entire season.Partially torn biceps have an average recovery time of three to four weeks. Full tears requiring surgery require three to four months.Defensively throughout this year its been next man up and thats what it is, Tarver said. Were going to have to roll guys (in) but the physicality, somebodys going to have to step up. Well see who that is.Mayowa had been getting work in as a backup to Tuck before sliding to defensive end when Woodley went out against the Cardinals. He was in on 34 defensive plays against Arizona and another 15 on special teams.Thats more snaps than Ive ever had, Mayowa said. I knew I was going to take more snaps but I didnt know I was going to take that many. Unfortunately, Woodley went down so I had to step up.Sparano expects to use a rotation of players in Woodleys place.Notes: With Khalif Barnes back at practice this week, the Raiders have been experimenting with Menelik Watson at left tackle. Watson, a second-round draft pick in 2013, started the previous two games at right tackle while Barnes recovered from a quad injury. ... CB Carlos Rogers (knee) was limited in practice after sitting out Wednesday.___AP NFL website: http://www.pro32.ap.org and http://www.twitter.com/AP_NFLCheap France Jerseys AuthenticCheap Zambia Soccer JerseysCheap Wales Soccer JerseysCheap Venezuela Soccer JerseysCheap Uruguay Soccer JerseysCheap Ukraine Soccer JerseysCheap Turkey Soccer JerseysCheap Switzerland Soccer JerseysCheap Sweden Soccer JerseysCheap Spain Soccer JerseysCheap South Africa Soccer JerseysCheap Slovakia Soccer JerseysCheap Singapore Soccer JerseysCheap Senegal Soccer JerseysCheap Saudi Arabia Soccer JerseysCheap Russia Soccer JerseysCheap Romania Soccer JerseysCheap Portugal Soccer JerseysCheap Poland Soccer JerseysCheap Peru Soccer Jerseys ' ' '