Where I grade Ian Hart really high is how he presents the course. The guy seems like an experienced teacher to me. His delivery style is superb.
He doesn’t only explain the stuff, he also performs my back pain coach reviews 2020 the movements right in front of your eyes to help you grasp what he’s teaching properly.
The diagrams included in the course are also quite helpful. And more also the exercises are easy to follow. You don’t have to overwork yourself to do them. They aren’t demanding. You can do them even outside your home if you don’t mind.