texmo

Just because I am at work and cant think of anything better to do and there are a couple others out there on Diets I though I might post what my shopping list looks like.

• Celery
• Cucumber
• Zucchini
• Tomato (on the vine and tinned)
• Spinach
• Radishes
• Mushrooms
• Broccoli
• Coleslaw
• Mesclun salad
• Avocados
• Parsley
• Onions (a couple red and a bag of white)
• Sweet Potato
• Garlic
• Ginger
• fresh chillies
• Jalapenos
• Capers
• Sun dried tomatoes
• Tinned pineapple
• Kiwifruit
• Papaya
  
• Corn thins
• BBQ crackers
• Glucose
• Natty PB
• Light salad dressing
• LSA oil
• Vinaigrette
• Cayenne pepper
• Peri Peri
• Pepper corns
• Natural whole Almonds
• Natural whole Cashews
  
• Bottle Water
• Bag of Ice
• 4 pack of Energy Drink (I get the sugar ones I would prefer to work off the 100 calories than consume the devil known as aspartame)
  
• Edam Cheese (lite)
• Cottage Cheese (lite)
• Soy Milk
  
  
• Chicken breast
• Lean Mince
• Tuna
• Turkey
• Eggs

I think thats about it. What do you guys think

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Muhammad Ali

Crashsti

i wish my shopping list looked like that. I eat pretty well but not anywhere near that well. Excellent choices with the exception of the energy drinks. I know, i love them too and like you will deal with the 100 calories as opposed to dealing with artificial sweetners. You may want to consider Yerbe Mate or Green Tea as a replacement.

texmo

Thanks. Because I only eat what I get from the supermarket bar a hot dog I had two days ago and my protein shakes. I get the energy drinks I normally have 2 per week as some times you just need to have something sweet ya know?
Whats Yerbe Mate?

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Muhammad Ali

Crashsti

Yerbe Mate is a tea. Its inexpensive but has an effect similar if not better then sugar filled energy drinks.

Guayaki Organic Yerba Mate, sustainable, fair trade, kosher, rainforest grown, shade grown, energy drinks